Shot in Sao Paulo in 2003, it is the first official video featuring Mestre Camisa, founder of ABADA Capoeira, with special guests Mestrando Cobra, Mestrando Charm and Boa Voz. The video includes practical exercises, theory, live music and some great moves courtesy of Mestre Camisa and his students. Don't miss the mean samba-capoeira and Carolina Soares at the end! 

Now in DVD: Duration 90 min, Digital NTSC, in Portuguese.